Perfect blend of Bergamot, Clary Sage and Ylang Ylang
Bergamot- Bergamot's scent is used to open the airways and perk up the skin with a renewed sense of energy. This blend is also suitable for use in an invigorating bath to add a purifying influence.
Clary Sage - Clary Sage is full of antioxidants and anti-inflammatory compounds.It may promote skin, oral, and brain health, as well as decrease your risk of type 2 diabetes and heart disease, among other benefits. Nonetheless, further studies are needed
Ylang Ylang - Ylang ylang has several benefits proven by scientific research, such as alleviating anxiety and lowering blood pressure in some people. Anecdotal evidence indicates that it’s calming effect may also make it beneficial for relaxation and for conditions such as headache.
How to Use:
Place few drops into your palm and rub them together. Inhale and exhale for 21 times. Best to be done before you do your breathing exercises, walking meditation, playing music to keep you calm, sipping hot drink from a much, tuning into your senses and petting your pets. If you have scented candles like, you can light them too before you use this oil to keep you more balanced and grounded. You may use Sweet Summertime or Flowers in Full Bloom Candles.