Perfect for those who want to sleep faster, deeper and those who wants to keep insomnia at bay.
Vetiver - This is another great oil for sleep because it is psychologically grounding, calming and stabilizing. To help promote a restful night's sleep, rub this blend on the bottom of your feet. Vetiver oil is a great essential oil for sleep and relaxation and can help give your body the sleep it needs.
Lavender - Well known for its versatility of benefits, lavender oil is top-of-field when it comes to help with sleep as well. Numerous studies have cited the effectiveness of inhaling lavender oil to keep insomnia at bay.
Ways to use Herbarium Oil
1. Put few drops behind your ears and wrist.
2. For best result, put some oil on your palm, rub them together enough to produce subtle heat, close your eyes and relax, place your palms over your nose and inhale slowly and deeply for 21 times.
3. Another potent way to use it is to put them on the bottom of your feet. The soles of our feet have much larger pores than the rest of our body. This means they act a little like oversized straws, sucking up the health-giving essential oils. This way essential oils act faster and more efficiently.
SPECIFICATIONS